balance definition in physical education

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sports definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently., there are two types of balance: static and dynamic., – – sports definition: balance is the ability to stay upright or stay in control of body movement, and, learn about and revise health, fitness and exercise in sporting and life performance with this bbc bitesize gcse pe (edexcel) study guide., definitions and examples of the components of fitness balance, the ability to maintain the body’s centre of mass above the base of support, a sprinter holds a perfectly still sprint, balance – controlling body positions while standing still or moving., balance is a skill-related component of physical fitness., speed definition fitness, speed definition fitness, flexibility meaning in physical fitness, flexibility meaning in physical fitness, reaction time in physical fitness, reaction time in physical fitness, body composition meaning in physical fitness, body composition meaning in physical fitness, speed definition fitness, flexibility meaning in physical fitness, reaction time in physical fitness, body composition meaning in physical fitness, what is power in physical fitness, reaction time definition fitness, balance fitness test, agility meaning in physical fitness

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